HAIO Canned Mackerel Pike 14.1oz (400g)
Tender and flavorful, this canned mackerel pike is a ready-to-eat seafood staple. Great for Korean stews, grilled dishes, or a quick protein-rich meal.
✅ Nutrition Highlights (estimated per 100 g):
Calories: ~180 kcal
Total Fat: ~10 g
Carbohydrates: 0 g
Protein: ~20 g
Sodium: ~300 mg
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$6.99Price

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