Haioreum Salted Brown Seaweed Stem 1 lb (16 oz)
Crunchy, briny, and packed with minerals—these salted seaweed stems are ready to be soaked and tossed into stir-fries, soups, or Korean-style seasoned banchan.
 
✅ Nutrition Highlights (estimated per 100 g):
Calories: ~70 kcal
Total Fat: ~0.5 g
Carbohydrates: ~13 g
Protein: ~2 g
Sodium: ~4500 mg (due to salt content)

Haioreum Salted Brown Seaweed Stem 1 lb (16 oz)

Name: Haioreum Salted Brown Seaweed Stem 1 lb (16 oz)
Brand: Haioreum
SKU: 0000

$3.49

Quantity

Related Products

Shop Our Best Sellers

Crowd-favorites picked from thousands of orders—fast shipping, easy reorders.

Best Sellers

See All Best Sellers

From the Blog

Quick guides and recipes our shoppers love—learn more before you buy.

Daedoo Foods Real Chestnut Bread - Product Review

Daedoo Foods Premium Chestnut Bread packaging next to a chestnut bread being pulled apart to show stretchy interior.

MyFreshDash

Feb 38 min read

Daedoo Foods Real Sweet Potato Bread review thumbnail featuring the Korean sweet potato bread package, purple bread pieces with yellow filling, and a bright premium MyFreshDash-style kitchen layout.

Daedoo Foods Real Sweet Potato Bread Review (The Viral Korean Snack That Looks Like a Real Sweet Potato)

Daedoo Foods Real Sweet Potato Bread is the viral Korean freezer snack that actually delivers. It looks shockingly like a real sweet potato even straight out of the bag, and once you warm it up the texture turns soft, dense, and sweet-potato-forward. If you love roasted sweet potato flavor, this is an easy dessert snack worth trying.

MyFreshDash

Jan 196 min read

Samyang Buldak Taco Spicy Ramen pack and cup next to a bowl of spicy noodles with tortilla chips.

Samyang Buldak Taco Spicy Ramen Review: The Korean-Mexican Mashup You’d Actually Buy Again

Samyang Buldak Taco Spicy Ramen takes Buldak’s famous heat and gives it a taco-seasoned twist. In this review, I break down the flavor, spice level, and who it’s best for—plus the best way to enjoy it taco-style in a soft tortilla or crunchy shell, with an optional squeeze of lime to make everything pop.

MyFreshDash

Jan 84 min read

Best Korean Snacks for Beginners: 10 Easy Picks to Try First

Korean snacks can feel a little overwhelming the first time you shop for them. There are sweet cakes, chocolate sticks, honey-butter chips, shrimp crackers, banana-flavored puffs, crispy corn snacks, and soft dessert-style treats that do not always fit neatly into familiar American snack categories.

MyFreshDash

Nov 17, 202510 min read

Bright comparison thumbnail showing Shin Ramyun on the left and Jin Ramen on the right, with steaming ramen bowls, product packages placed behind each bowl, and bold text reading “Shin Ramyun vs Jin Ramen” and “Bold Kick or Balanced Broth?”

Shin Ramyun vs Jin Ramen (Flavor, Heat, Value): Which One Is Best for You?

Torn between Shin Ramyun and Jin Ramen? This guide compares flavor, spice, noodle texture, and value so you can pick the pack that fits your taste. Shin brings bold, beefy, chili-forward broth and firm, springy noodles; Jin leans round and slightly sweeter, with gentler heat in Spicy or Mild. Learn the best soupy vs saucy cooking method, smart add-ins, and a simple cheese-mayo upgrade that turns any packet into a fast, satisfying bowl.

MyFreshDash

Nov 9, 20257 min read

Quick & Easy Recipes

Explore easy recipes, product guides, and helpful tips before you buy.

Gochujang pork belly thumbnail with glossy sweet-spicy pork belly, rice, lettuce wraps, kimchi, and gochujang sauce on a bright Korean table.

Gochujang Pork Belly Recipe: Sweet-Spicy Korean Pork Belly for Rice and Lettuce Wraps

Gochujang pork belly is for the nights when plain samgyeopsal sounds good, but you want the sauce to do more work. The pork belly still gives you richness, crisp edges, and that fatty Korean BBQ-style bite. The gochujang marinade adds heat, sweetness, garlic, soy sauce depth, and a sticky red glaze that belongs with rice, lettuce wraps, kimchi, and cold crunchy sides.

MyFreshDash

10 min read

Korean pork cutlet recipe thumbnail with sliced crispy donkatsu-style pork cutlet, rice, shredded cabbage, curry, and sauce on a bright tabletop.

Korean Pork Cutlet Recipe: Crispy Donkatsu-Style Cutlet for Rice, Curry, and Sauce

A Korean pork cutlet recipe should give you one thing first: a cutlet that stays crisp long enough to make the plate worth eating. The pork should be thin enough to cook through, but not so thin that it dries out. The coating should be crunchy, not greasy. The sauce should make the cutlet feel complete without turning the breading soggy immediately. Rice, cabbage, pickles, kimchi, or curry should balance the fried richness.

MyFreshDash

10 min read

Bright Daepae samgyeopsal guide thumbnail showing thin-sliced Korean pork belly cooking on a grill pan with tongs, lettuce, perilla leaves, rice, ssamjang, kimchi, garlic, green chilies, and title text about fast BBQ meals.

Daepae Samgyeopsal Guide: Thin-Sliced Korean Pork Belly for Fast BBQ Meals

Daepae samgyeopsal is thin-sliced Korean pork belly made for speed. It gives you the samgyeopsal feeling without waiting for thick pork belly to slowly render and brown. The slices are thin, wide, and quick-cooking, so they hit a hot pan, curl at the edges, release fat fast, and turn into a wrap-ready Korean BBQ meal in minutes.

MyFreshDash

10 min read

2 3 4 5

MyFreshDash Online Asian Grocery

Haioreum Salted Brown Seaweed Stem 1 lb (16 oz)

Frozen Shipping & Packaging Fee

Related Products

Shop Our Best Sellers

Best Sellers

From the Blog

Daedoo Foods Real Chestnut Bread - Product Review

Daedoo Foods Real Sweet Potato Bread Review (The Viral Korean Snack That Looks Like a Real Sweet Potato)

Samyang Buldak Taco Spicy Ramen Review: The Korean-Mexican Mashup You’d Actually Buy Again

Best Korean Snacks for Beginners: 10 Easy Picks to Try First

Shin Ramyun vs Jin Ramen (Flavor, Heat, Value): Which One Is Best for You?

Quick & Easy Recipes

Gochujang Pork Belly Recipe: Sweet-Spicy Korean Pork Belly for Rice and Lettuce Wraps

Korean Pork Cutlet Recipe: Crispy Donkatsu-Style Cutlet for Rice, Curry, and Sauce

Daepae Samgyeopsal Guide: Thin-Sliced Korean Pork Belly for Fast BBQ Meals

Subscribe to our newsletter • Don’t miss out!