HAIO Fermented Wheat Powder (Korean Nuruk) – 1 lb
Traditional, enzyme-rich, and fermentation-ready—HAIO’s Korean Nuruk is the essential base for homemade makgeolli, cheongju, and other Korean fermented drinks. Made from wheat and naturally cultured, it's packed with the wild yeasts and enzymes needed to kickstart authentic brewing.
 
✅ Nutrition Highlights (per 100 g serving):
Calories: ~350 kcal
Total Fat: ~2 g (saturated ~0.5 g)
Carbohydrates: ~72 g (sugars ~1 g; fiber ~4 g)
Protein: ~12 g
Sodium: ~5 mg