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Raw Nature Whole Barley – 4 lb (1.8 kg)
Nutty, chewy, and fiber-rich—Raw Nature’s Whole Barley is a wholesome grain perfect for hearty soups, stews, and grain bowls. Its robust texture and natural nutrition make it a staple for balanced, satisfying meals that keep you full and energized.
✅ Nutrition Highlights (per 100 g serving):
Calories: ~350 kcal
Total Fat: ~2 g (saturated ~0.5 g)
Carbohydrates: ~73 g (sugars ~1 g; fiber ~17 g)
Protein: ~10 g
Sodium: ~5 mg
Raw Nature Whole Barley – 4 lb (1.8 kg)
$11.99Price
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